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Enhancing the Benefits of Yoni Steaming with Herbal Teas from Naana Holistics - Ease and Flow

Ease and Flow – Supporting Comfort During Yoni Steaming and Menstrual Cycles


Yoni steaming is a transformative practice that promotes relaxation, balance, and feminine wellness. When combined with the power of herbal teas, it becomes a holistic ritual that amplifies the benefits for your body and mind. At Naana Holistics, our Ease and Flow Tea is crafted to support women experiencing painful or abundant menstruation, making it the perfect companion for your yoni steam sessions.


How Ease and Flow Tea Enhances Yoni Steaming

  1. Relieves Menstrual Discomfort:

    • Yarrow Herb (Achillea millefolium): Known for its antispasmodic properties, yarrow relaxes the uterine muscles, reducing cramping and heavy flow.

    • Shepherd’s Purse Herb (Capsella bursa-pastoris): Traditionally used to regulate excessive bleeding, this herb supports a healthy menstrual cycle.

  2. Promotes Hormonal Balance:

    • Lady’s Mantle Herb (Alchemilla vulgaris): A natural hormone regulator, it helps alleviate PMS symptoms and emotional swings.

    • Valerian Rhizome (Valeriana officinalis): Known for its calming effects, valerian helps reduce anxiety and improve sleep during menstruation.

  3. Aids Detoxification:

    • Calendula Flower (Calendula officinalis): A gentle lymphatic cleanser, calendula encourages the body to release toxins naturally.

    • Chamomile Flower (Matricaria chamomilla): Calms the digestive system and reduces inflammation, supporting overall detoxification.


Creating a Ritual with Ease and Flow Tea

  • Before Your Yoni Steam:

    • Enjoy a cup of Ease and Flow Tea to relax and prepare your body. Lemon Balm Leaf (Melissa officinalis) soothes the nervous system, allowing you to fully embrace the experience.

  • During Your Yoni Steam:

    • Sip the tea slowly to hydrate and enhance the absorption of herbal benefits through the steam.

  • After Your Yoni Steam:

    • End your session with another cup to extend the calming and detoxifying effects.


Why Choose Naana Holistics?

Our Ease and Flow Tea is carefully formulated from years of herbal research and trusted by women worldwide. Each batch is unique, reflecting the natural variability of our hand-selected ingredients. Let this blend become an essential part of your wellness journey.


Discover Ease and Flow Tea and book your personalised yoni steam session at Naana Holistics today. Experience the harmony of holistic healing!








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